"U Grow Girl"
Self Esteem Group
"We may encounter many defeats but we must not be defeated"
The purpose of this group is to give a basic foundation to discover the underlying roots of low self-esteem allowing the girls to explore hopes, doubts, dreams, and fears. The Group gives the girls the opportunity to share their experiences, receive peer support, and promotes a sense of belonging,
The objectives of the group are :
1.) Strengthen Self-Esteem
2.) Improve Body Perception
3.) Increase Confidence
4.) Promote Effective Communication
5.) Establish Healthier Boundaries
6.) End Negative Belief Patterns
7.) Stronger Connections
8.) Develop effective coping skills
A complete session consist of 8 lessons structured by age. An ideal group consist of 5 - 10 girls. Session will consist of educational material combined with interactive activities. Participants should plan to attend all sessions. If you are interested in hosting a session of U Grow Girls Self Esteem Group Please complete the form below or contact us at 225-324-9294.